Awesome Alignment: Yoga for Healing, Power, and Happiness

What a rainy evening, huh? It’s starting to remind us of Portland again.

Prepare yourself for the long winter ahead by gathering a couple of new tools to use when cabin fever starts to set in. In Angelina Vasile’s “Awesome Alignment: Yoga for Healing, Power, and Happiness” workshop, we will learn how to keep our bodies healthy and active using Pilates techniques. She also plans to walk us through a Forrest Yoga-inspired sequence.

Prepare for the worst with the best!
Date: Sat 11/20/2010Time: 4:00 PM – 6:00 PM
($45)

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